grassrootsnutritionconsulting
Nutrition Therapy +
Consulting
with a grassroots approach
Bridging clinical science with real life;
We believe that personal and environmental health are deeply linked, and both thrive when we align with sustainable, land-connected practices.
LIFESTYLE & WELLBEING
Mindful & Intuitive Eating
Disordered Eating | ED Support
Sports & Active Lifestyle
Plant-Based & Speciality Diets
Hunger Cues | Emotional Eating
METABOLIC/CHRONIC CONDITIONS
Prediabetes & Diabetes
Hypertension & High Cholesterol
Weight Management, GLP-1 Support
Autoimmune Conditions
ADHD Nutrition Support
DIGESTIVE & GUT HEALTH
IBS & Functional GI Disorders
Low FODMAP Nutrition
Celiac Disease
Food Allergies & Intolerances
GERD | Constipation
areas of focus
for Nutrition Therapy-
Prenatal & Postpartum Nutrition
Breastfeeding Support
PMOS & Hormone Health
Perimenopause & Menopause
Pediatric & Family Nutrition
-
IBS & Functional GI Disorders
Low FODMAP Nutrition
Celiac Disease
Food Allergies & Intolerances
GERD / Bloating / Digestive Discomfort
-
Mindful & Intuitive Eating
Disordered Eating & ED Support
Sports & Active Lifestyle
Plant-Based & Speciality Diets
Hunger Cues, Appetite Regulation
Emotional Eating
-
Prediabetes & Diabetes
Hypertension & High Cholesterol
Weight Management / GLP-1 Support
Autoimmune Conditions
ADHD Nutrition Support
WOMEN’S HEALTH/LIFE STAGE
Prenatal & Postpartum Nutrition
Breastfeeding Support
PCOS | Hormone Health
Perimenopause & Menopause
Pediatric & Family Nutrition
In Portuguese, “crua” means raw - something natural, unrefined, and close to its original form.